Awaken your creative force by exploring the full spectrum of your inner world.

This workshop is a journey through the sensational contrast between what feels good and the parts of us that feel scary to acknowledge. Using visual art as our guide — photography, painting, and drawing — we dive into the emotional and somatic layers of ourselves, blending creative expression with targeted practices for nervous system support.

In this safe and supported space, you’ll move between journaling, movement, and two-dimensional art, gently bridging the gap between your comfort zones and your shadows. Through this process, you’ll learn how to pull the light from your undiscovered parts and bring it onto the canvas — cultivating inner trust, personal power, and a richer, more expansive creative practice.

Your story lives within you. Let’s give it color, form, and life.

Join us.